Effectiveness is an indicator of a man's health and positive psychological state. Usually, it does not disappear by itself: weaknesses in sexual desire and erection indicate hidden problems or intense, prolonged stress in the body. As poor habits and excessive weight can negatively affect the production of androgens, male strength will also be weakened.
Effective treatment with folk therapy: the most effective method
Plant medicines in the traditional medical field are safe, have no side effects, and are affordable. They cook very easily. The therapist claims that the best folk remedy for men is tea made from hop cones, and it is recommended to drink St. John's Wort from Pasternak.
All these herbs increase the effectiveness of men – folk remedies that have been brought to us from those times when official medicine was not developed. Here are civil remedies that quickly and safely increase effectiveness:
- hmel tea. Take 10 grams (one tablespoon) of dry hop cones, pour a cup of water and bring to a boil. Sustain 5 minutes in a water bath or in a low heat. Take half a cup every morning and evening for 2 months.
- Average soup. Buy dry St. John's Wort pharmacy packaging, pour 2 tablespoons of 250 ml of boiling water into the plant, and close the lid tightly. It is easy to prepare for infusion using a thermos bottle. After an hour, filter the drink and drink multiple tips during the day. St. John’s wort helps solve blood circulation problems, which means it is useful for erections.
- Pasternak seeds. This grass improves potency and improves immunity, so Pasternak's infusion is useful for drinking from time to time, even without special health problems.
Preparation: 2 tablespoons of dried root crop pour a cup of boiling water into a thermos. Two hours later, the injection is ready. Filter it out and pick up your glasses 20 minutes before the meal. The pleasant taste of the drink will be given to honey or fruit syrup.
The use of food can also achieve the effectiveness of folk therapy for men. A mixture of nuts and honey is an effective and delicious folk remedy for improving effectiveness. After eating this food as a dessert, you will see how male strength recovers to you. It’s worth remembering that the nut and honey mixture contains many calories, so don’t overdo it, a tablespoon is enough to sit.
Cheese, kefir, natural yogurt, cheese also helps the body restore sexual function. Probably in your diet, this lacks this food. Buy sweet and milk products with medium and high fat content, low fat products have no beneficial properties.
Spices - A warehouse that is useful for men's health
Ginger, saffron and lilac are recognized civil remedies for rapid action. Traditionally, dishes with these ingredients are "sequels with the romantic dinner". The same applies to seasonings like this:
- celery;
- nutmeg;
- Cinnamon;
- cardamom;
- vanilla.
Spices are used as supplements or independent foods. Try an exciting drink from ginger according to ancient recipes from Asia.
Ginger drinks - Rich
Grind fresh ginger root (2-3 cm), or grate with kitchen combo, add cinnamon and honey, and pour a cup of boiling water. Folk remedies to use this plant to increase male efficacy also include ginger on alcohol. To do this, a liter of high-quality vodka is poured into a kilogram of ground root crop, and after two weeks the tin agent is ready. Drop it 10 drops a night.
Another way to improve the effectiveness of men with folk remedies is to eat ground roots mixed with ginger and honey. If you dissolve the mixture in water, you will get a delicious and healthy drink that prevents prostatitis, a common cause of sexual weakness in men.
Ginger can also be marinated and dried. In any form, it will help improve the effectiveness of adult men (civil remedies), and the plant effectively enhances sexual desire even in old age. The exciting effects are achieved by increasing blood flow and stimulating testosterone production. Additionally, it accelerates the metabolic process. However, those with problems in the liver and gallbladder should not eat ginger because the product can lead to increased bile secretion.
Male power in the Far East
The plant worlds of Siberia and the Far East are rich in healing plants. They are widely used in non-traditional medicine as folk remedies that increase male efficacy.
Ginseng
Ginseng is a famous plant used as a stimulator of the metabolic process, nervous system, and of course an immediate action "civilized remedy". In ancient times, its roots were sold through the weight of gold, and the ginseng deposits were kept confidential according to configurations similar to the outlines of human figures. The collection of the plant is accompanied by rituals and magical rituals.
Ginseng is part of a male bioactive additive designed to enhance body tone and increase sexual activity. Despite its high efficiency, ginseng is low in toxicity and is suitable for almost everyone, but it doesn’t drink alcohol at night so there is no problem falling asleep.
Men who can use folk remedies for ginseng to improve their efficacy by:
- Stick to alcoholic liquids (wine, vodka, alcohol). To prepare half a liter of tin agent, you need 1 plant, fresh or dry. The concentration of the substance is from 1% to 5%. Take 1 tablespoon 2-3 times a day.
- Dry ginseng roots are crushed and eaten in the morning, lunch and evening at 0. 15 to 0. 25 grams. Indeed, this substance will not be stored for a long time. The powder is shaped quickly.
- Fresh whole ginseng roots were placed in 1 liter of honey and stay there for a month. Ginseng-rich honey is an experienced method to enhance the effectiveness of folk remedies.
Note: If you plan to take a course (30-40 days), you are advised to use half of the specified dose. In the second course completed after 2 weeks, they immediately start with the entire dose. When using ginseng as a time-agent, take 1 time a day to receive the dose.
Ginseng - Stimulant for sexual desire
The Far Eastern plant of Eleutherococcus is an analogue of ginseng and is almost inferior in his healing properties. The drug of the remaining haplotype is prepared like ginseng. The same characteristic is Aralia manchurian-A strong stimulator, and due to its toxicity, it should be exercised with caution. Here is the secret to how to restore male power through folk remedies with its help:
Take 70% alcohol and mix the dried roots of the plant in a ratio of 1: 5. After 2 weeks, the resulting infusion was squeezed and filtered and reduced by 35 times 2-3 times a month before lunch. Through arterial hypertension, the dose is reduced to 10 drops twice a day.
With the help of Chinese Lemonnik, men can also be improved through folk therapy. To do this, you need 10 grams of seeds and pour it into 50 grams of vodka, stick to it for 14 days, and pour 30 drops in the morning.
To induce the effect of men with folk remedies immediately before intercourse, prepare to drink alcohol. Mix a tablespoon of lemongrass berries with hot water, then inject half a day, then filter and use. Such berry tea can be sugar-added with sugar.
Here is another simple recipe that can be improved by folk remedies: dry the seeds of Chinese lemon pups, make powder from their coffee grinder, add half a grams twice a day. You can mix the powder with water and if you eat two or three fresh or dry lemongrass berries for a few hours nearby, the erection will not fail.
The impact of obesity on sexual health
Seeing the decline of sexual desire and worsening of erection, many people tried to correct the case using drugs or folk methods that increased their effectiveness. However, in order for civil remedies to increase the effectiveness of men, you must first place the body, for example, to get rid of extra weight. Why do this, we will explain now.
Three factors of obesity affect male strength:
- Body - Big stomach, fat accumulation in the chest, and hips can make the body clumsy. Too much weight can prevent sexual fantasy from being implemented, and sexual life is characterized by monotony, boring.
- Psychological - Worse cause of self-error change in appearance. Relationships with women become disconnected because men with low self-esteem do not rely on reciprocity. Awareness of oneself is reflected in its effectiveness and positive perceptions of the entire opposite sex.
- Physiology - The higher the body mass index, the more female hormones the body produces estrogen, inhibiting male sexual function. However, testosterone synthesis decreases proportionally to the growth of adipose tissue. Estrogen "wins" for men, so the reproductive system fails, desire is declining, and erections are getting fewer and fewer. Resuming effectiveness of folk therapy at home will not help – you will have to take on your abilities thoroughly.
If obesity cannot stop, the hormone background will continue to change and soon look similar to that of a woman. The breasts swelled and the sound became higher. Therefore, before finding a method, how to increase the effectiveness of civil remedies should be maintained to keep the body in order, balance the diet and increase physical exercise.
Another problem with a complete man who is not conducive to serving is the violation of blood circulation. The blood supply from the pelvic organs is insufficient to produce a complete erection.
Try exercising the blood in the pelvis. By the way, traditional medicine that increases male efficacy is usually directed at healthy blood circulation.
Training to increase blood flow in the groin
Rotating the hips: Imagine you are twisting Hulahup. Perform 40 rotational movements toward the right and left hips. Start every morning. By the way, the rotation of the hips strengthens the muscle corset on the back.
Squat: perform a normal squat and widen your shoulders. Make sure your back and even your knees are not above the level of your feet. You can place the barbell on your shoulders, but the usual sticks are also suitable. Squats help deal with fluid stagnation in the prostate. Start small and bring 30 squats, perform 2-3 methods.
Lean shoulders - wide width, try touching the floor with your palms. This movement enhances the spine and enhances the passage of neural signals through the spinal brain, which plays an important role in impaired efficacy. Get close 2-3 times a day, but the more the better.
If you have major violations or severe obesity in the genital area, don't believe that it will increase the effectiveness of folk therapy within 3 days. Drinking a miracle ass is not enough to achieve a sustained erection and strong sexual prerequisite, you need to improve your body, get rid of stagnation and excess weight.
Often, when a person rejects bad habits and normalizes nutrition, she herself regains her effectiveness. Physical education courses will speed up this process: Once the fat layer begins to melt, the androgen levels in the blood will increase and their effectiveness will naturally increase.
All in all - a few words about nutrition, this will always be high on the bed. Lying on protein foods - Meat and fish contain group B amino acids and vitamins, otherwise, not only is the health effect unimaginable, but it can also be cheerful and have a good and good mood. Pay attention to foods rich in phosphorus (fish), zinc, iodine and magnesium.
We hope our article can help find out which civil remedies have improved effectiveness. All of these methods can also improve wells, increase activity and stimulate inflow of vital energy.